Teens & Adults

Ages 12 and Beyond

Students in the Teens and Adult program learn the same karate techniques as students in the childrens programs and more. In this program, students learn joint locks, escapes and defence against weapons. Basic techniques are put together in longer sequences to further develop motor skills, coordination, memory, and concentration. Students in this program also learn basic sparring techniques and the responsibility that comes with them. To read about the benefits of martial arts, please check out our benefits page.